NUTRITION TIP: The Importance of your B Vitamins

B Vitamins are essential to health. Your nerves, skin, eyes, hair, liver, mouth, muscles, gastrointestinal tract, and brain depend on them for proper functioning. They are coenzymes that are involved in energy production and are also useful for alleviation of depression and anxiety.

As we get older our ability to absorb B vitamins from our food declines. In some Alzheimer’s patients, it was found that the problem was due to a deficiency of vitamin B-12 plus vitamin B-complex in an accepted multivitamin.

The use of coffee, cigarettes, sugar and alcohol destroy B vitamins. People with diabetes and alcoholism need more B vitamins than most people. B vitamins are water-soluble and any excess is excreted and not stored in the body. Your body needs to replace B vitamins daily.

DID YOU KNOW THAT THE ISAGENIX IONIX SUPREME PROVIDES YOUR BODY WITH ALL OF DAILY NEEDED VITAMIN B3 - 12?

POWER EVERY PERFORMANCE WITH IONIX SUPREME!

Whether you're preparing for a marathon, to make an important presentation or to throw a baseball around with your kids - Ionix Supreme will provide the nutritional fuel you need to help you be at your best all day, every day.  

Our scientifically balanced formula is filled with adaptogens that help neutralize the effects of stress and power performance.

The antioxidants in Ionix Supreme fight damaging free radicals and help preserve health.

In addition, the whole food concentrates and our proprietary blend of trace minerals provide the foundation for outstanding health!

Symptoms of a Deficiency of B Vitamins:

Nausea, exhaustion, irritability, depression, forgetfulness, loss of appetite, weight gain, pain in muscles, poor immune response, loss of control of limbs, abnormal heart action, skin problems, acid reflux, splitting nails, mood swings, teary or bloodshot eyes etc.

Physical Problems:

Irregular Heart Beat, Acid Reflux, Migraine Headaches, Fatigue, Sore Mouth, Drowsiness, Dizziness, Headaches, Indigestion, Limbs Numb or Stiff, Limb pains, Abnormal Gait, Skin Eruptions, Labored Breathing, Low Blood Sugar, Soreness and Weakness in the Legs and Arms, Muscular Weakness, Reduced Sensory Perception, Difficulty Walking, Impotency in Men, Pernicious Anemia

Psychological Problems:

Mood Swings, Memory Loss, Difficulty Concentrating, Anxiety, Depression, Dementia, Emotional Sensitivity (can lead to asthma attacks), Loss of Mental Energy

Positive Benefits You May Notice While Taking Good B-Vitamins:

• Increases body’s ability to obtain oxygen,
• Helps extend cell lifespan,
• Regulates fat metabolism,
• Neutralizes the craving for liquor,
• Stimulates the bodies glandular and nervous systems,
• Lowers blood cholesterol and protein synthesis,
• Helpful in the treatment of heart disease and asthma,
• Very helpful to a smoker who is trying to quit,
• Important to residents in high-density pollution areas,
• Mellows the personality,
• Raises your ability to withstand stress,
• Relieves depression,
• Improves circulation and lowers cholesterol deposits in the skin and arteries to legs that restrict blood flow,
• Helpful in preventing heart attacks and strokes,
• Can help regulate blood sugar levels in hypoglycemic patients,
• Improves complexion (B3 or Niacin),
• Improves the production of hydrochloric acid for digestion,
• Improves the synthesis of sex hormones,
• Can relieve Hiatus Hernia,
• Can stop the craving for nicotine