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Have you asked yourself these questions.... Why am I so tired? Why do I crave sweets? Why can't I lose weight? Why do I feel depressed? Why do 1 in 2 people get cancer? Why is my child's life expectancy less than mine? Learn how to get control of your life through nutrition. Balance your Mind; Balance your Body; Balance your Life.

Wednesday, April 27, 2011

NUTRITION TIP: The Health Benefits of Whey Protein

THE HEALTH BENEFITS OF WHEY PROTEIN
Whey protein, may help increase satiety or the feeling of fullness, which can help curb snacking or over-eating.  In fact, a recent survey by Dairy Management found that two thirds of consumers said it was extremely important that a food makes them feel satiated.  
- Whey protein also helps promote bone growth
- Increase muscle strength
- Whey protein has anticancer, antioxidative and anti-inflammatory properties.
- Delays aging
- Promotes wound healing
- Improve cognitive functioning
- Lower total cholesterol
- Regulate immune system functioning
- Improve mood.

And DID YOU KNOW that the Isagenix Isalean Shakes contain 23 grams of undenatured whey protein?  Undenatured, meaning it is not processed so the shake is able to retain all 90 of the essential nutrients your body needs daily.  All 60 minerals, your key vitamins, your digestive enzymes, the three essential fatty acids and ALL 18 amino acids.  Our whey protein is also a grade 7 protein, which is rated out of a grade 8.  Most of the whey proteins you find here in the states are only a grade 1.  

So you are already ahead of the curve.  Keep drinking your shake everyday and stay healthy for life.

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