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Have you asked yourself these questions.... Why am I so tired? Why do I crave sweets? Why can't I lose weight? Why do I feel depressed? Why do 1 in 2 people get cancer? Why is my child's life expectancy less than mine? Learn how to get control of your life through nutrition. Balance your Mind; Balance your Body; Balance your Life.

Monday, February 21, 2011

NUTRITION TIP OF THE WEEK - THE IMPORTANCE OF ALOE VERA

Juices with Aloe Vera are made from aloe vera gel. It is one of the aloe vera products that can be taken internally so a person can get the internal benefits of aloe vera.

There are many benefits to aloe vera juice. When aloe vera juice is taken twice daily in 2-4 oz doses it is said that it can help a person to maintain good health. Aloe vera juice is known to help to detoxify the body and cleanse the colon. The detoxification properties of the juice also work to detoxify the blood stream. It is also said that aloe vera juice could benefit a person with intestinal or stomach problems. It should aid in the healing of ulcers and help the digestive tract to work smoothly. It is also said that aloe vera juice can improve circulation. The aloe helps dilate the capillaries and aid in cell growth. Aloe vera juice also has many benefits that aloe vera gel does. It acts as a antibacterial, antiviral and antifungal agent, preventing illness. The overall effect of taking aloe vera juice regularly can be a feeling of energy and health.


DID YOU KNOW
The Cleanse for Life Mineral Drink is a nutrient rich blend of botanicals, vitamins and minerals whose base is comprised from the HEART of the Aloe Vera Plant.  No other company has suck a unique combination that works and is a proven success.  The cleansing effect gives better mental clarity, renewed energy and allows the body to function more efficiently.

Whether you are on a cleanse day or not you will see amazing benefits by simply having 2-4 ounces of the cleanse for life mineral drink.

For more information please email me at debo@321getfitt.com

Monday, February 14, 2011

NUTRITIONAL TIP OF THE WEEK - The Importance of Resveratrol

Resveratrol is a polyphenol most commonly found in red wine and grapes. It is also found in peanuts, certain berries, some pines, and the roots and stalks of Japanese knotweed.2

Resveratrol plays an important role in the plant’s natural defense system against injury, infection, and disease. Researchers became interested in exploring the health benefits of resveratrol after they observed the surprisingly low rates of heart disease found in populations that consume a diet high in saturated fat and red wine.

Today, resveratrol is attracting attention for its unique ability to mimic the gene expression effects of caloric restriction, the only intervention that has been shown in peer-reviewed studies to prolong maximum life span and/or produce anti-aging effects in a variety of organisms, including mice, rats, dogs, and monkeys. These studies suggest that resveratrol may have similar health and longevity benefits in humans.

Many people find the prospect of long-term caloric restriction too difficult and uncomfortable. A better option would be to find a means to mimic the beneficial effects of caloric restriction through a healthy, convenient dietary supplement such as resveratrol.

AND HOW WONDERFUL THAT ISAGENIX HAS PRODUCTS WITH RESVERATROL IN THEM!

AGELESS ACTIVE SUPPLEMENTS - sold individually or as part of the AGELESS ACTIVE DAILY ESSENTIAL PACK

Ageless Actives is based on the latest science and technologies to reduce the internal wear and tear of cells, tissues and organs—the signs of aging from the inside. This daily supplement contains potent doses of CoQ10, Vitamin D3 and Resveratrol, as well as adaptogens, botanicals and other antioxidants, to help slow the progressive degeneration of the body at the cellular level. Ageless Actives gives you the optimal levels of these youth-supporting, anti-aging nutrients so you can live life to its fullest.

Benefits

Helps restore levels of CoQ10 and Vitamin D levels to optimize health and performance
Helps maintain youthful energy levels in cells
Helps keep cells, tissues and organs functioning optimally
Contains adaptogens, which support the body’s resistance to stress and fatigue
Supports cardiovascular health
Helps protect cell integrity and guard cells against damage from free radicals
Promotes heart, brain, kidney, liver and muscle health

And remember - you can order these anytime at your wholesale discounted price through me.  Email me at DebO@321GetFitt.com for more!