GOOD MORNING! How exciting. I know I have not blogged in quite a long time. I took the last few months just relaxing and watching the ocean waves. But I'm BACK.
During that time of excessive relaxation, I did what many people do around the holiday time. I over-indulged. Did you know that the Average American gains SEVEN pounds between Thanksgiving and New Years Eve? It's called the Seasonal Seven. Lots of indulgent foods and not enough healthy lifestyles I'm afraid.
While I personally kept up with my fitness, my eating habits were somewhat lazy and I also experienced a part of that seasonal seven. BUT NOT TO WORRY.
On January 10th, I began my quarterly cleanse. The first 11 days to jump start me back into my healthy habits and get those pesky few pounds off that tend to creep up after the holidays. And guess what, I'm just at the beginning of my 30 day program for the optimal results. The bloating and icky pounds that I gained during the holiday season are easily gone and my energy is once again as high as the sky. Mental clarity, check; Better mood, check; Weight loss, check; Better sleep, check. It's all there - except those inches!
That's right, I lost 8lbs and 18 inches during my first 11-days. And as the next 30 days progress, I will happily maintain my current health and who knows, maybe even lose a few more inches and even pounds.
There is no excuse to not be healthy. I can show you the way. It's easy, it's safe and it's MORE effective than can be put into words.
Email me with questions and I'll help everyone easily reach their goals and even surpass them. debo@321getfitt.com
Isagenix is an all natural and organic nutritional cleansing and fat burning system. It helps to cleanse and detox the body on a cellular level while at the same time flooding the body with optimal, organic nutrition. Our cleanse helps to restore that homeostasis in the body. When our body is in equalibrium we have better energy, better mood, better sleep, better mental clarity, weight loss and more!
