Increase Your Water Intake to Accelerate Weight Loss

The potion for losing that excess body fat is all around you. It covers two thirds of the planet. If you eat right and exercise at the intensity, frequency and duration proper for you, but still can’t get rid of a little paunch here and there, you could just not be drinking enough water.  New research validates your trainer's urging to drink more water—increased water intake yields faster weight loss.

Not drinking enough water could lead to excess body fat, poor muscle tone, digestive complications, muscle soreness -- even water-retention problems.

Next to air, water is the element most necessary for survival.  A normal adult is 60 to 70 percent water.  We can go without food for almost two months, but without water only a few days.  Yet most people have no idea how much water they should drink.  In fact, many live in a dehydrated state.

Without water, we'd be poisoned to death by our own waste products.  When the kidneys remove uric acid and urea, these must be dissolved in water.  If there isn't enough water, wastes are not removed as effectively and may build up as kidney stones.  Water also is vital for chemical reactions in digestion and metabolism.  It carries nutrients and oxygen to the cells through the blood and helps to cool the body through perspiration.  Water also lubricates our joints.

We even need water to breathe:  our lungs must be moist to take in oxygen and excrete carbon dioxide.  It is possible to lose a pint of liquid each day just exhaling.

During the HOT summer months, we need even more hydration.

HOW MUCH?

Your goal of water intake should be half of your body weight in ounces of water daily (again - more in those summer months and more if you exercise).  How much water you drink often is dependent upon how long and how strenuous your exercise program is. If you exercise strenuously, you should drink 1 cup of water every 15 minutes of exercise. If you are performing moderate exercise, 1/2 cup every 15 minutes should be sufficient.

Your intake should be spread throughout the day and evening.  You may wonder:  If I drink this much, won't I constantly be running to the bathroom?  Yes.  But after a few weeks, your bladder tends to adjust and you urinate less frequently but in larger amounts.

And by consuming half your body weight in ounces of water throughout the day, you could be on your way to a healthier, leaner body.

WATER, WATER EVERYWHERE AND NOT A DROP TO DRINK

YOU NEED WATER TO LIVE; YOU NEED ISAWATER TO LIVE BETTER

Now you can instantly stabilize your water wherever you go with our alkalizing solution.

What should I know about IsaWATER Alkalized Concentrate?

With its stabilized ions and negatively charged Oxidation Reduction Potential (ORP), IsaWATER Alkalized Concentrate is designed to support your body’s hydration needs while helping it remove impurities and neutralize harmful free radicals. Furthermore, IsaWATER Alkalized Concentrate can raise your water’s pH to a healthy alkaline value. By energizing water with stable negative ions, our exclusive solution neutralizes harmful free radicals, while giving your water a fresh flavor!

How can I benefit from using IsaWATER Alkalized Concentrate?

Free radicals damage the body at a cellular level, but antioxidants play a role in neutralizing those harmful entities. Regular water, if acidic, has a lower pH and therefore a positively charged oxidation reduction potential (ORP). However, by adding IsaWATER Alkalized Concentrate to your drinking water, you raise the alkalinity and convert those positively charged ions (+), which are bad for you to negatively charged ions (-), which are good for you. Now you’re drinking a liquid antioxidant! And because water plays a crucial role in the body’s natural cleansing process, IsaWATER Alkalized Concentrate will maximize your cleansing process by helping your body absorb key nutrients, while aiding in the removal of toxins.

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