What an amazing day! I can't believe it's already 5pm... where did the day go.
I started this morning with a 5.5 mile run with Patti... that went well. My endurance is definitely getting back up there after all my travels and lack of my nutrition/ fitness routine this summer. We have 2.5 months until the half marathon. So we are dedicated and serious.
I also started my P90X officially this am. Was I shaking when it was done! I think I am going to be sore tomorrow. I do like being sore though. I can fee those muscle fibers healing as I type. Do you ever work out so hard that you can barely lift your arms to wash your hair? Yeah, me neither.....
After my workout, I spent a few hours at the Cocoa Beach Health and Fitness gym introducing my old clients and friends to the Isagenix Nutritional Rebalancing System. Many have not recognized me because I have lost so much more weight with the system from when they knew me 5+ years ago.
From the gym, I ran to a meeting as I have recently joined another social group in the area. The Hip Chicks of Brevard. Amazing group of women. Strong, empowered, educated women. It's nice to be surrounded by that.
Now I am home having my dinner shake and soon to be off to coach a local girls soccer team with their PEP program (look it up)....
It's definitely a full and fabulous day. I'll let you know tomorrow how sore I am!
Isagenix is an all natural and organic nutritional cleansing and fat burning system. It helps to cleanse and detox the body on a cellular level while at the same time flooding the body with optimal, organic nutrition. Our cleanse helps to restore that homeostasis in the body. When our body is in equalibrium we have better energy, better mood, better sleep, better mental clarity, weight loss and more!
Deb, you are an absolute inspiration!!!! CONGRATS on starting your 30-day cleanse... I will follow your lead :)
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